c y c l e b o d y
BS health and wellness
MS health and human performance
concentration in cardiac rehabilitation
NASM CPT, CES
Posterior Chain all day ery day! technology has us rounded forward, whether it's on our phones, at the computer, or behind the wheel. it's my mission to reverse that trend by working on your back, glutes and hamstrings in order for you to feel taller and stronger.
FAVORITE WAY TO SWEAT
deadlifting or cycling
There's nothing like lifting heavy weights or that 8 minute climb
to help make you feel strong and jumpstart your day.
movin' bass - GTA remix - Rick Ross + Jay -Z
towne tavern buffalo garlic parm to be exact
IN MY OTHER LIFE I'D BE
A DJ spinning house + electronic music in europe
P A T