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CYCLE @ 30N

CYCLE

CYCLE X

beats driven ride built on intensity,

endurance + shared energy

beats driven ride built on intensity, endurance

+ shared energy; incorporating upper body work on the bike using light dumbbells

our bikes support cycling shoes with SPD cleats only
Delta / Peloton cleats are not compatible with our bikes
cycling shoes are available for rent ($5)

CYCLING SCHEDULE

T R A I N I N G

P E R S O N A L T R A I N I N G

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