HYROX TRAINING
anatomie is an official HYROX Affiliate Gym + Training Club combining science based programming with a performance driven community.
as a strength and conditioning studio, our HYROX program is built on foundational movement patterns, squatting, hinging, pushing, pulling, carrying, and locomotion, all of which directly translate to the demands of HYROX.
each session is designed to enhance strength, power + endurance while developing key performance markers like aerobic capacity, movement efficiency and muscular endurance.
beyond our group classes, we offer HYROX specific small group private training designed for focused progression and personalized coaching. these sessions allow athletes to refine technique, build race day strategy, and target individual performance goals all within a motivating, team based environment.
whether you're aiming to finish strong or compete at a higher level, our training is built to get you there, together.
Upcoming HYROX Races
Chicago: November 15–16
Dallas: November 21–23
HYROX CONDITIONING CLASSES
Class times subject to change based upon availability and demand.
STARTING 10.5
sunday 7A
sunday 8A
(12–16 participants | 50 minutes)
Simulate race-day conditions with programming
focused on sleds, ski erg, running, wall balls + carries
Class Pricing:
non-member
Single Class $35
5 Pack $165
10 Pack $300
member
Single Class $25
5 Pack $115
10 Pack $210
loveyouranatomie member
Single Class $20
5 Pack $90
10 Pack $160
HYROX classes require a separate class pack and are not included in standard memberships.
HYROX Small Group Training
Offered throughout the week. Email training@anatomielife.com for times and availability.
(2–6 participants | 50 minutes)
Get focused coaching in a small group setting — perfect for refining technique, pacing, and race strategy.
Small Group Pricing:
non-member
Single Class $50
5-Pack $225
member
Single Class $45
5-Pack $202.50
loveyouranatomie member
Single Class $42.50
5 Pack $191.25
Includes more individual attention than large group classes — ideal for those wanting to level up fast.
