BS psychology
200 hour certified yoga instructor
YOGA PHILOSOPHY
Inhale, exhale, flow, repeat. I believe in the power of the mind+body connection and showing up just as you are. Allow whatever needs to flow through you without judgement. Longer holds and mindful breath heal like no other.
FAVORITE WAY TO SWEAT
Sculpt, hiking with my dog + hot yoga
FAVORITE POSE
low crescent lunge
POWER SONG
ODESZA- faded remix
GUILTY PLEASURE
pizza + ice cream
IN MY OTHER LIFE I'D BE
a fashion buyer
L E A H
