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BS psychology

200 hour certified yoga instructor

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YOGA PHILOSOPHY

Inhale, exhale, flow, repeat. I believe in the power of the mind+body connection and showing up just as you are. Allow whatever needs to flow through you without judgement. Longer holds and mindful breath heal like no other. 

FAVORITE WAY TO SWEAT

Sculpt, hiking with my dog + hot yoga

FAVORITE POSE

low crescent lunge

POWER SONG

ODESZA- faded remix 

GUILTY PLEASURE

pizza + ice cream

IN MY OTHER LIFE I'D BE

a fashion buyer

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L E A H