BS sport management

M. Ed. athletic administration

certified spinning instructor 

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TRAINING PHILOSOPHY

find moments to step outside your comfort zone: try the choreo, grab the heavier weight, attempt the post - that's where the real magic happens​

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FAVORITE EXERCISE

cycling or anything outside

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POWER SONG

till I collapse - EMINEM​

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IN MY OTHER LIFE I'D BE

the owner of a bed and breakfast​

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SELF CARE TO ME LOOKS LIKE

moving my body, quality time with family and friends,

and being outside