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G R A C E
l i f t s c u l p t h y b r i d s
NSCA CSCS
Integrative Nutrition Health Coach
BS biomedical engineering
MBA
former gymnast + collegiate diver
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TRAINING PHILOSOPHY
at the end of every class I want people to feel at least 1% better than they did at the beginning - whether that's physically, mentally, or spirituality. over time those little wins start to add up to BIG wins.
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FAVORITE WAY TO SWEAT
lifting with explosive movements (cleans, swings, snatches)​
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POWER SONG
Titanium - David Guetta, Sia (reminds me of my nana)​
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IN MY OTHER LIFE I'D BE
a dolphin trainer
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SELF CARE TO ME LOOKS LIKE
preparing home cooked meals from ingredients that
deeply nourish and taste delicious!
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