G R A C E
l i f t s c u l p t h y b r i d s
Integrative Nutrition Health Coach
BS biomedical engineering
former gymnast + collegiate diver
at the end of every class I want people to feel at least 1% better than they did at the beginning - whether that's physically, mentally, or spirituality. over time those little wins start to add up to BIG wins.
FAVORITE WAY TO SWEAT
lifting with explosive movements (cleans, swings, snatches)
Titanium - David Guetta, Sia (reminds me of my nana)
fitness? more like fitness pizza in my mouth!
IN MY OTHER LIFE I'D BE
a dolphin trainer
SELF CARE TO ME LOOKS LIKE
preparing home cooked meals from ingredients that
deeply nourish and taste delicious!