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 y o g a          c y c l e          h y b r i d s

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MSEd School Counseling

200hr certified yoga teacher

Spinning Instructor Certification

TRAINING PHILOSOPHY

 I invite curiosity and play into all classes. allow freedom in your movements, let go of judgements and doubts, and see how strong you are both mentally and physically. i will always be your cheerleader and encourage you to be the best you in every class

FAVORITE WAY TO SWEAT

a sweaty BODY class

POWER SONG

Let's Go - Travis Barker, Twista, Busta Rhymes, Lil Jon, Yelawolf

GUILTY PLEASURE

bad reality TV and boy bands

IN MY OTHER LIFE I'D BE

an interior designer

SELF CARE TO ME LOOKS LIKE

a lazy morning and spending the day with my dog

C A R O L I N E

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