y o g a          c y c l e          h y b r i d s

MSEd School Counseling

200hr certified yoga teacher

Spinning Instructor Certification

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TRAINING PHILOSOPHY

 I invite curiosity and play into all classes. allow freedom in your movements, let go of judgements and doubts, and see how strong you are both mentally and physically. i will always be your cheerleader and encourage you to be the best you in every class​

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FAVORITE WAY TO SWEAT

a sweaty BODY class

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POWER SONG

Let's Go - Travis Barker, Twista, Busta Rhymes, Lil Jon, Yelawolf

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GUILTY PLEASURE

bad reality TV and boy bands

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IN MY OTHER LIFE I'D BE

an interior designer

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SELF CARE TO ME LOOKS LIKE

a lazy morning and spending the day with my dog