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200-HR RYT

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TRAINING PHILOSOPHY

 I invite curiosity and play into all classes. get curious

with the energetic space your body holds and new

edges you can explore within. I love seeing and feeling

full expressions radiate from the inside out. stay present

to each moment on your journey and see what’s available each step of the way. 

FAVORITE POSE

crescent lunge

FAVORITE WAY TO SWEAT

hot yoga and HIIT 

POWER SONG

it’s my life - bon jovi 

GUILTY PLEASURE

boy bands, all boy bands 

IN MY OTHER LIFE I'D BE

a race car driver

CAROLINE