200-HR RYT
TRAINING PHILOSOPHY
I invite curiosity and play into all classes. get curious
with the energetic space your body holds and new
edges you can explore within. I love seeing and feeling
full expressions radiate from the inside out. stay present
to each moment on your journey and see what’s available each step of the way.
FAVORITE POSE
crescent lunge
FAVORITE WAY TO SWEAT
hot yoga and HIIT
POWER SONG
it’s my life - bon jovi
GUILTY PLEASURE
boy bands, all boy bands
IN MY OTHER LIFE I'D BE
a race car driver
CAROLINE
