BS Forensic Psychology

NASM CPT, CES

CPR/AED

TRAINING PHILOSOPHY

I want to empower individuals to meet themselves where they’re at + learn what is best for their body. To disconnect from the external + connect to the internal, in and outside of the gym. 

FAVORITE WAY TO SWEAT

sculpt style workouts- lighter weights + high reps +

adding in pulses/holds is the best burn!

POWER SONG

boom-tiesto, sevenn, gucci mane

GUILTY PLEASURE

cider belly donuts

IN MY OTHER LIFE I'D BE

a professional scuba diver or an astronaut

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B R E E