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B R E E
b o d y c y c l e s c u l p t
r e c o v e r y p u l s e
Studio Manager
BS Forensic Psychology
NASM CPT
NASM CES
Certified Indoor Cycling Instructor
TRAINING PHILOSOPHY
I want to empower individuals to meet themselves where they’re at + learn what is best for their body. To disconnect from the external + connect to the internal, in and outside of the gym.
FAVORITE WAY TO SWEAT
give me all the core & lower body focused movements!
POWER SONG
boom-tiesto, sevenn, gucci mane
GUILTY PLEASURE
i have a huge sweet tooth. cider belly donuts, ice cream, oreos... to name a few
IN MY OTHER LIFE I'D BE
a professional scuba diver or an astronaut
SELF CARE TO ME LOOKS LIKE
anything in nature with my 3 dogs
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