BS Forensic Psychology
NASM CPT, CES
I want to empower individuals to meet themselves where they’re at + learn what is best for their body. To disconnect from the external + connect to the internal, in and outside of the gym.
FAVORITE WAY TO SWEAT
sculpt style workouts- lighter weights + high reps +
adding in pulses/holds is the best burn!
boom-tiesto, sevenn, gucci mane
cider belly donuts
IN MY OTHER LIFE I'D BE
a professional scuba diver or an astronaut
B R E E