B R E E
s t u d i o m a n a a g e r, l e a d e r s h i p,
o p e a r a t i o n s + c o a c h i n g d e v e l o p m e n t
b o d y l i f t s w e a t x s c u l p t
m o b i l i t y p u l s e
BS Forensic Psychology
NASM CPT
NASM CES
Certified Indoor Cycling Instructor
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TRAINING PHILOSOPHY
I want to empower individuals to meet themselves where they’re at + learn what is best for their body. To disconnect from the external + connect to the internal, in and outside of the gym.
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FAVORITE WAY TO SWEAT
give me all the core & lower body focused movements!
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POWER SONG
boom-tiesto, sevenn, gucci mane
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IN MY OTHER LIFE I'D BE
a professional scuba diver or an astronaut
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SELF CARE TO ME LOOKS LIKE
anything in nature with my 3 dogs