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B R E E

b o d y          c y c l e          s c u l p t 

r e c o v e r y          p u l s e

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Studio Manager 

BS Forensic Psychology

NASM CPT

NASM CES

Certified Indoor Cycling Instructor

TRAINING PHILOSOPHY

I want to empower individuals to meet themselves where they’re at + learn what is best for their body. To disconnect from the external + connect to the internal, in and outside of the gym. 

 

FAVORITE WAY TO SWEAT

give me all the core & lower body focused movements!

 

POWER SONG

boom-tiesto, sevenn, gucci mane

 

GUILTY PLEASURE

i have a huge sweet tooth. cider belly donuts, ice cream, oreos... to name a few

 

IN MY OTHER LIFE I'D BE

a professional scuba diver or an astronaut

 

SELF CARE TO ME LOOKS LIKE

anything in nature with my 3 dogs