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TESLIE
BS exercise + health science
200 hour certified yoga teacher
certified occupational therapy assistant
social media strategist
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TRAINING PHILOSOPHY
I want to empower individuals to move naturally through the development of strength, balance, coordination + confidence. just as every person is unique, so is every b o d y . the sooner we can realize this, the more likely we are to work to strengthen, appreciate,
+ love our bodies
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FAVORITE MOVEMENT
deadlift
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POWER SONG
numb/encore - jay z
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GUILTY PLEASURE
sweet potato fries with garlic aioli
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IN MY OTHER LIFE I'D BE
a TODAY SHOW host

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