TESLIE

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BS exercise + health science

200 hour certified yoga teacher

social media strategist

TRAINING PHILOSOPHY

I want to empower individuals to move naturally through the development of strength, balance, coordination + confidence. just as every person is unique, so is every  b o d y . the sooner we can realize this, the more likely we are to work to strengthen, appreciate,

+ love our bodies

FAVORITE MOVEMENT

deadlift 

POWER SONG

numb/encore - jay z

GUILTY PLEASURE 

sweet potato fries with garlic aioli

IN MY OTHER LIFE I'D BE

a TODAY SHOW host

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