MBA, Specialization in Healthcare Management
Spinning Instructor Certification

​

TRAINING PHILOSOPHY

I believe in an athletic, challenging, and accessible approach to movement, where every class pushes you while still meeting you where you are. my classes bring a high energy, party driven atmosphere with intention behind every movement. this is your time to show up, tap into your inner athlete, and bring your best energy. expect to be pushed, guided, and fully in it from start to finish as we move with purpose, build strength, and leave everything on the floor.

​

 

FAVORITE WAY TO SWEAT

CYCLE X class followed by SCULPT x - I love some low impact cardio followed with some heavy lifting

​

 

POWER SONG

Right Above It -Lil Wayne (feat. Drake) 

​​

​

IN MY OTHER LIFE I'D BE​

a backup dancer for Taylor Swift 

​

 

SELF CARE TO ME LOOKS LIKE

a sweaty workout, an everything shower (iykyk) followed by an afternoon nap with my dogs