MBA, Specialization in Healthcare Management
Spinning Instructor Certification

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TRAINING PHILOSOPHY

training should be intentional but always with a smile. In my class, I want you to push yourself as far as you can, and I’ll be there the whole way cheering you on. I bring a focused mentality with a positive vibe, because mindset is everything. Expect great beats, high energy, and lots of motivation. You’re capable of more than you think, and I’m here to help you discover that—on the bike, in your body, and in your confidence.

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FAVORITE WAY TO SWEAT

a CYCLE X class always has me coming back for more. If I can sneak in a Sculpt class and end it with a Pulse session?

That’s my anatomie dream.

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POWER SONG

Literally anything—even some country!  But I especially love a good trap or dance beat and some Latin hits.

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IN MY OTHER LIFE I'D BE​

A backup dancer for Taylor Swift 

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SELF CARE TO ME LOOKS LIKE

A long walk with my dogs, and if it ends with

outdoor seating and lunch—so be it!