top of page
1D62ADDD-73D9-4010-BE81-D3147A1BBD37.JPG

ALYSSA

cycle

  • Instagram

BS Biology

Minors in Chemistry and Neuroscience

M.D. Candidate at Albany Medical College

Certified Indoor Cycling Instructor

TRAINING PHILOSOPHY

Movement and training goes beyond physical health. It is an emotional and mental experience that bridges all types of people together. Instead of focusing primarily on the physiological benefits that movement provides, I work to cater my classes to support the whole person - mind, body, and soul. 

 

FAVORITE EXERCISE

Anything to the beat! A deep house drop always gets me moving

 

POWER SONG

Run Boy Run (Instrumental) - Woodkid

 

IN MY OTHER LIFE I'D BE

An underground DJ... Music is my happy place

SELF CARE TO ME LOOKS LIKE

A good laugh

bottom of page