​TRAINING PHILOSOPHY

your workout is only as good as your mindset. let go of what you can't control, be present, and show up for yourself.

 

FAVORITE WAY TO SWEAT

BODY

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POWER SONG

Dior - Pop Smoke

 

IN MY OTHER LIFE I'D BE

stay at home dog mom by day, DJ by night​

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SELF CARE TO ME LOOKS LIKE

retail THERAPY