OWNER
BS exercise science + nutrition
MS health and human performance
concentration in strength and conditioning
NSCA CPT, CSCS
200 hour certified yoga teacher
TRAINING PHILOSOPHY
I believe in mindful movement
+ staying present with each breath.
Be here now.
FAVORITE EXERCISE
plank
POWER SONG
rock star (Jason Nevins remix) - N.E.R.D.
GUILTY PLEASURE
shoestring fries
IN MY OTHER LIFE I'D BE
a professional hip-hop dancer
EILEEN
