NASM CPT
ESA safety certified
TRAINING PHILOSOPHY
there are no shortcuts. it takes time to build a better, stronger version of yourself. commit, show up and push yourself.
FAVORITE WAY TO SWEAT
it's a toss up between sleds + battle ropes!
POWER SONG
takeover - Jay Z
GUILTY PLEASURE
jalapeño margaritas, although i never feel guilty...
IN MY OTHER LIFE I'D BE
a party planner - i live for a good theme party
MICHELE
