NASM CPT

ESA safety certified

TRAINING PHILOSOPHY

there are no shortcuts. it takes time to build a better, stronger version of yourself. commit, show up and push yourself.

 

FAVORITE WAY TO SWEAT

it's a toss up between sleds + battle ropes!

 

POWER SONG

takeover - Jay Z

GUILTY PLEASURE

jalapeño margaritas, although i never feel guilty...

IN MY OTHER LIFE I'D BE

a party planner - i live for a good theme party

MICHELE

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