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c y c l e          s c u l p t          y o g a

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NASM certified personal trainer
200 hour certified yoga teacher

monster athletic spinning

registered dietitian

TRAINING PHILOSOPHY

mix it up! that way you keep finding new challenges, new strengths, and you find longevity in your overall health!

FAVORITE WAY TO SWEAT

it's so hard to decide... i love cycle, sculpt, long solo runs, but i'd have to say a dance party in my kitchen is the best way to get my heart rate up!

POWER SONG

Give me Everything

GUILTY PLEASURE

wine and The Office re-runs

IN MY OTHER LIFE I'D BE

marine biologist

SELF CARE TO ME LOOKS LIKE

a trip to see family or friends or to a far away land

that i've never been to

J U L I E