c y c l e s c u l p t y o g a
NASM certified personal trainer
200 hour certified yoga teacher
monster athletic spinning
mix it up! that way you keep finding new challenges, new strengths, and you find longevity in your overall health!
FAVORITE WAY TO SWEAT
it's so hard to decide... i love cycle, sculpt, long solo runs, but i'd have to say a dance party in my kitchen is the best way to get my heart rate up!
Give me Everything
wine and The Office re-runs
IN MY OTHER LIFE I'D BE
SELF CARE TO ME LOOKS LIKE
a trip to see family or friends or to a far away land
that i've never been to
J U L I E