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C Y C L E 30

30 minute express

from start to finish, this high-intensity sweat incorporates our signature rhythm ride

with intervals and ladders

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C Y C L E

our signature indoor cycling rhythm ride fuses high-intensity cardio + killer music to keep you motivated, present + one with the beat

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C Y C L E X

our signature indoor cycling rhythm ride fusing high-intensity cardio + killer music to keep you motivated, present + one with the beat. this class uses the music/tempo as a guide incorporating upper body work on the bike using weighted Bala rings + bands